Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

What are the different types of yoga?

by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
Yoga (29)      Question (10)     


yoga, kunadlini
Image from Wikiemedia Commons


My regular yoga teacher is on holiday, so my class is being taken by someone else. They both practice different forms of yoga. I can't remember their names, but this new one is about the flow of movement rather than holding position. How many different types of yoga are there? What are the differences, and is one better than the other?

Categories
#Yoga
#Question
I like this Question - 2
[ Submit an Answer ]
Top Answers
Hi Bryony,
I am not a yogi, but a beginner in the practice.
Gaiam Life says that there are 8 major yoga styles:
1. Anusara
2. Ashtanga
3. Bikram
4. Hatha
5. Hot Yoga
6. Iyengar
7. Restorative
8. Vinyasa

I have practiced Hatha Yoga, Kundalini Yoga and a spot of Hot Yoga but that's it so far.

Let us know if you have found out any other information on yoga and share.
Thanks,
Selina
More Articles by Bryony Harrison
This toothpaste has a bit of a salty taste and grainy texture, but you soon get used to it, and you'...
11 likes
The soft flicker of a candle can be very relaxing; it cane help centre the mind when meditating, and...
6 likes
You can make your own body scrub by mixing together one tablespoon coconut oil with one tablespoon p...
6 likes
It is amazing to me all the different ingredients that a simple coconut provides us with: flesh, wat...
7 likes
The first pomegranates of the season are always something to look forward to
6 likes
We all know that eating too many calories will make us put on weight
8 likes
view all articles by Bryony Harrison
Articles by Bryony Harrison on Other Hubs
Most people know Michael Bond for his popular Paddington Bear books, but I doubt many are aware ...
178 views
My Google Plus Profile
ID: 6851
Trending Articles
This family favourite is filled with juicy raisins and is easy to make
7 likes
The following dates are in the Australian Health Calendar for December 2019: * 1 December - World...
5 likes
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
9 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version