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Winter Warmers
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Healthier Hot Chocolate
A hot chocolate really hits the spot to warm your insides on a cold, wet and wintery day, with the a...
by
EricaL
15 likes
Chicken Soup - best remedy for colds and flu
Chicken soup or broth is an age-old remedy for colds, flus and throat pain
by
Smita
12 likes
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Heat therapy for natural pain relief
Heat therapy is an easy, natural and non invasive way to manage pain
by
thriftyfrugalfun
12 likes
Cauliflower soup for metabolism boost
It is well known that spices have many health benefits
by
Maryana
11 likes
Hot mulled apple juice
If you are looking for a warm pick me up when the evenings turn chilly, why not try making some hot ...
by
thriftyfrugalfun
10 likes
Chai Tapioca Pudding
This warm dessert treat combines warming chai spices with tapioca to make an unusual and healthy...
by
Lucy
9 likes
Five ayurvedic ways to fight colds this winter
It is that time of the year, when everyone around is either sniffing, sneezing or coughing
by
BK
9 likes
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Chickpea Dhal
**Chickpeas** work wonderfully in a **dhal** - giving the meal a genuine **substance** as well as so...
by
skating tomato
8 likes
Zucchini Almond Pancakes
Zucchini has a variety of health benefits: it contains good amounts of potassium that help reduce bl...
by
Maryana
8 likes
Five minute golden latte
This five minute golden latte is a cozy hot drink that’s caffeine-free, healthy and super deliciou...
by
silvi
8 likes
Tomato and Basil Soup with Homemade Croutons
Tomato soup it’s quite a classic; this one is so easy to make and it pairs so well with the crouto...
by
silvi
7 likes
Wheat-filled heat packs: The good and the bad
We’ve all seen, if not tried, therapeutic wheat-bags for warmth or to relieve pain
by
Colleen P Moyne (Colmo)
7 likes
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10 ways to exercise in winter
One of the best ways of warming up on a cold winter day is to get some exercise
by
Marie Vonow
6 likes
4 fruits to boost health in winter
When winter rolls around, it's often the the winter vegetables that get all the attention for keepin...
by
Wendy Martin
6 likes
Mulled Grape Juice
The combination of grapes, citrus and warming spices make this drink perfect for winter celebrations...
by
Lucy
6 likes
The Raw-est Hot Chocolate
One of the best things about **cooler weather** - in our opinion - is getting to enjoy **hot chocola...
by
skating tomato
6 likes
Tofu, Kaffir Lime, Coconut Veggie Curry
The endless winter nights are cold
by
GMV - Got My Vote!'
6 likes
Spicy Vegetarian Burgers
Chickpeas are a popular meat replacement with vegetarians
by
Maryana
6 likes
Simple Mini Meatloaves
Meatloaf is quite a popular meal because it doesn’t require much work in the kitchen, and could be...
by
Maryana
6 likes
Healthy Homemade Kale & Basil Pesto
This is a great 5 minutes vegetarian kale & basil pesto
by
GMV - Got My Vote!'
5 likes
Warm water hydrotherapy
Warm water hydrotherapy is used by doctors, physiotherapists and aged care providers to improve the ...
by
Brad Neal
5 likes
Our favourite winter breakfasts
**As winter well and truly sets in, it's important that we eat as befits the weather, and nourish ou...
by
Clare Deville
4 likes
Porridge Three Ways
With winter upon us it is the perfect to time to experiment and nourish your body with a hearty bowl...
by
Clare Deville
4 likes
6 Ways to stay healthy over winter
With the winter months approaching, it’s easy to settle in, hibernate and eat comfort food - which...
by
EricaL
4 likes
Sweet and spicy beetroot soup
This is simple vegetarian soup to warm up a cold day
by
Maryana
4 likes
Winter warmers for your hands and feet
Winter can be a wonderful time of year
by
Colleen P Moyne (Colmo)
3 likes
Italian sausage casserole - healthier winter comfort food!
For those who read my recipe and are wondering what else I did with all those sausages, here's my I...
by
lizzi
3 likes
Juicy stuffed mushroom burger
So the winter solstice has just past, which means we are half way to summer! But right now it's col...
by
Bubz Life
2 likes
At home flu and cough repellents
Winter is the time when even the toughest of humans can succumb to flu and sickness due to the c...
by
Veggie Girl
1 like
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