Amazing clean vegan mac and cheese

Amazing clean vegan mac and cheese

Posted 2018-02-14 by Meganfollow
This recipe is so easy and most of the ingredients you will find in your cupboard. I made a batch and I had it for my work lunches. I would have liked some mushrooms in there (I have seen vegan “bacon” mushroom recipes before) but I did not have any at home at the time.

Let me know if you give it a go.

Preparation Time: 5 minutes
Cooking Time: 25 minutes
Serves: 4 lunch size (311 calories)



Ingredients
1 medium white potato, chopped
1 cup carrots, chopped
1 medium brown onion, chopped
3 tablespoons of almond milk
2 cups water
½ cup nutritional yeast
½ teaspoon turmeric
1 teaspoon salt
Ground pepper
1 teaspoon cayenne pepper
30 ml oil (I used flaxseed oil)
400 g pasta (I used Orgran – Quinoa penne)

Method
  • Boil the potato, carrots and onion in the water. Leave them in the water once cooked through.



  • Turn the temperature down to a low heat and add the remaining ingredients excluding the pasta. Stir this through.



  • Place the mixture into a blender and blend until all the lumps are gone.



  • Cook pasta to the packet instructions.
  • Drain the pasta, add the creamy sauce and serve!



  • See… super easy, nutritious and delicious!

    Related
    [Linkhttp://healthyhints.com.au/nutritional-yeast-what-and-how-you-use-it/ Nutritional yeast - what is it and how you use it]

    Categories
    #healthy_recipes
    #gluten_free

    %healthyhints
    236172 - 2023-07-18 00:33:42

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