Banana Peanut Butter Smoothie Recipe
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Banana Peanut Butter Smoothie Recipe

Posted 2013-10-03 by Clare DeVille ⇒ follow
Smoothies are a fabulous, no mess, no fuss breakfast option in the warmer months of the year. There are thousands of recipes out there, most of them based on milk or yoghurt; my smoothie recipes are all vegan, simple, and packed full of nutrients. The combination of banana and peanut butter is a marriage made in heaven.



Ingredients
  • 1 banana
  • 2 tablespoons peanut butter
  • 1 cup almond milk (or any milk of your choice)
  • 1/2 teaspoon flaxseed oil
  • 1/2 teaspoon hemp oil



    • Method
  • Add all ingredients to the blender and mix until smooth.



    • Tips
  • Bananas that are over-ripe are best.
  • Bananas that going brown and won't be eaten can be cut up into pieces and frozen, ready to use in baking or smoothies.
  • The oils are optional; I don't eat seafood so use these oils to obtain essential omega 3 and omega 6 fatty acids.
  • If you enjoy this smoothie, try my Blueberry Bliss smoothie .

    • What's your favourite smoothie recipe? If you'd like to share with the readers please leave a note in the Comment Box.

    Category
    #healthy_recipes
    #vegan

    %healthyhints
    234996 - 2023-07-18 00:01:13

    Tags

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    Nutrition
    General_wellness
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    Natural_cures_
    Natural_beauty
    Gluten_free
    Vegan
    Skin_care
    Homemade_health
    Healthy_foods
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