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During winter, children are especially susceptible to coughs and colds, so this year we decided to make our own immune boosting cough syrup to keep bugs at bay and speed up our recovery time. For this particular recipe, I included the herb Astragalus (also known as Huang Qi), which is commonly available from Chinese herbal shops, but may be difficult to source otherwise.



Ingredients:

1 kg sugar
1 liter filtered water
1 lemon
6 sprigs fresh thyme leaves
2 tablespoons fresh ginger root
1 tablespoon fresh turmeric root
8 drops peppermint essential oil
5 sticks astragalus (optional)



Method:








Categories
#Children's Health
#Homemade Health
#Natural Cures & Prevention

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