Cauliflower soup for metabolism boost

It is well known that spices have many health benefits. They help to burn fat and boost metabolism, stabilise blood sugar, calm inflammations, and fight dangerous pathogens like viruses, bacteria and fungi.



This soup recipe contains ginger, turmeric, cumin and curry powder, which not only boost the metabolism but also improves skin clarity and helps to slow down the aging process.

Preparation time: 10 minutes
Cooking time: 30 minutes
Serves: 4

Ingredients:
1 tablespoon coconut oil
1 medium onion, chopped
3 garlic gloves, minced
2 teaspoons finely chopped ginger
2 teaspoons curry powder
2 teaspoons cumin
1 large head cauliflower, roughly chopped
½ cup coconut milk
2 cups vegetable stock
Sea salt and ground black pepper to taste
Chopped spring onion and fresh dill to garnish

Method:










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#healthy_recipes
#vegan
#winter_warmers
#gluten_free


%healthyhints