Date and Cashew Bites

Whether you are fueling up before hitting the gym or taking a midday snack break, protein-rich snacks are a tasty and efficient way to keep on going.



This nut and dried fruit combo has no sugar and no refined carbs. Dried fruit is more complex than fresh fruit and, combined with nuts, not only adds texture but offers a variety of essential vitamins and minerals.

Ingredients:

For the bites:
¾ cup raw unsalted cashews
10 Medjool dates, pitted
½ cup unsweetened cacao or cocoa powder
1 teaspoon hemp seeds

For the covering (optional):
2-3 tablespoons cacao or cocoa powder

Method:











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#gluten_free



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