How to make spinach raita
People all around the world know how beneficial spinach can be. However, a handful of people actually know how to make the tasty mouth-watering recipe from this Green Gold
. Yes, I call it green gold because of its innumerable benefits. [Linkhttp://healthyhints.com.au/spinach-a-complete-guide/ Spinach] is a great antioxidant having a number of minerals and vitamins. What makes spinach special is its beta carotene
Spinach has been recommended by health professionals for a number of health conditions. But since we humans love taste before anything spinach has remained underrated.
My grandmother used to cook this simple but mouth-watering raita. Try it and send us your feedback.
1 large bunch raw spinach (about 4 cups)
2 tablespoon pure ghee
½ teaspoon black mustard seeds
1 teaspoon cumin seeds
1 pinch Hing (Asafoetida)
4 curry leaves
2 tablespoons coriander leaves, chopped
1 large pinch cayenne
½ cup ground, roasted peanuts (not Peanut Butter)
¼ teaspoon salt (quantity depends on your taste)
1 cup plain yogurt
1 pinch black pepper
Your yummy spinach raita
is ready to serve! Serve it with warm parathas.
[Linkhttp://healthyhints.com.au/spinach-a-complete-guide/ Spinach: a complete guide]
236216 - 2023-07-18 00:34:15
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