Mushrooms that zing
I love it when I get to the end of the week and have a surplus of one particular vegetable, as it forces me to get creative in the kitchen and find a way to make that one vegetable a star on the plate; this week, it was button mushrooms.
Ingredients
Button mushrooms quartered- I had two thirds of a brown paper bag full
3 tomatoes diced
2 garlic cloves chopped roughly
1 red chilli chopped finely
1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
Zest of 1 lemon and juice of half
Half a bunch of parsley chopped
Olive oil
Salt and pepper to taste
Method
Add enough olive oil to a heavy based pan to cover the bottom and heat on medium.
Add tomatoes, chilli, garlic, thyme, and a healthy dose of salt and pepper. Continue cooking on a medium heat until tomatoes start to break down.
Add the mushrooms and cook gently for ten minutes.
Just prior to turning the heat off and serving, add the lemon zest, juice and most of the parsley.
Garnish with parsley and serve.
Categories
#healthy_recipes
#vegan
#gluten_free
%healthyhints
235162 - 2023-07-18 00:06:57