Pear and oat muffins

Pear and oat muffins

Posted 2019-06-04 by Naomi follow
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet. They are good straight out of the oven, store and freeze well.

[Image3 Pear and oat muffin]

Serves: 12
Prep time: 15 mins
Cooking time: 20 minutes

Ingredients
  • 1 1/2 cups self-raising flour
  • 1 /2 cups oats
  • 1/2 cups sugar or 1 ripe banana (mashed)
  • 1 teaspoon cinnamon
  • 3 pears (grated or thinly diced)
  • 1 cup milk (lactose free or nut milk)
  • 1 egg
  • 50g butter (melted) or 1/4 cup olive oil

  • [Image1 There are over 3,000 types of pears in the world]
     
    Method
  • Preheat the oven to 180C.
  • Mix together the flour, sugar, cinnamon, oats, pears in a bowl.
  • Make a well in the centre and add milk, egg and butter. Stir.
  • Divide the mixture into a lightly greased muffin tray.
  • Bake for around 20 minutes.
  • Cool on a wire rack.

  • [Image2 - warm out of the oven]

    For more of my recipes visit [Linkhttp://recipeyum.com.au/cookbook/108127/ Naomi's recipes]

    Related
    [Linkhttp://http://healthyhints.com.au/gluten-free-banana--walnut-muffins/ Gluten free banana walnut muffins]
    [Linkhttp://healthyhints.com.au/gluten-free-banana--pear-muffins/ Gluten free banana and pear muffins]
    [Linkhttp://healthyhints.com.au/gluten-free-banana-and-coconut-bread/ Gluten free banana and coconut bread]
    [Linkhttp://healthyhints.com.au/oat-muffins/ Oat muffins]
    [Linkhttp://healthyhints.com.au/banana-and-strawberry-muffins/ Banana and strawberry muffins]

    Categories
    #healthy_recipes
    #lactose_free_
    #gluten_free

    %healthyhints
    236220 - 2023-07-18 00:34:15

    Tags

    Healthy_recipes
    Nutrition
    General_wellness
    Quick_tips
    Natural_cures_
    Natural_beauty
    Gluten_free
    Vegan
    Skin_care
    Homemade_health
    Healthy_foods
    Self_help_
    Exercise_
    Motivational
    Stress_management
    Copyright 2024 OatLabs ABN 18113479226