Quick Tip 114 Magic Moringa

Quick Tip 114 Magic Moringa

Posted 2016-05-19 by noshnoshfollow
Have you been introduced to the new super-food on the block, the magic moringa?

Moringa is a flowering tree native to parts of Africa and Asia.

courtesy of Flickr


Regarded as one of the most nutrient-dense plants in the world, moringa is a rich source of iron, magnesium, vitamin A, protein and fibre - an impressive list for a relatively unknown plant.

courtesy of Flickr


Moringa has a spinach-y taste, so incorporate this nutritional powerhouse into your diet by adding to salads or pastas, blended into juices or smoothies, or mixed into savoury breads or muffins.

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235873 - 2023-07-18 00:25:50

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