Quick Tip 141 Cool Cacao Nibs

Raw chocolate - made from cacao - is now a health food staple thanks to its impressive nutritional profile and its ability to fill the sweet-treat void.

If you're already converted, why not mix it up with some cacao nibs?



Rich in magnesium, potassium, iron and fibre, cacao nibs are also brimming with antioxidants and flavanols vital to optimal health and well-being.



To enjoy, sprinkle over granola or porridge, eat a handful as a quick chocolate-y snack, or add to cakes, muffins and raw slices.

Related
{Raw cacao - the pros and cons}
{Coconut Cacao Balls Recipe}
{Strawberry cacao smoothie}
{Cacao Blueberry Porridge}

#quick_tips
#healthy_foods

%healthyhints