Quick Tip 149 Bed care

Posted 2017-07-06 by noshnosh ⇒ follow

We spend roughly a third of our life in bed, so it is actually really worth taking the time to look after your den.

Here are five quick tips to get you started!

courtesy of Flickr

Flip and rotate your mattress seasonally to prevent uneven wear and damage.

If your mattress allows, vacuum every month at a low suction to rid of dust and keep clean and fresh.

Use a mattress protector to stop spills and moisture from being absorbed.

Wash sheets and pillow cases weekly, and best at a high temperature.

Keep temperatures cooler in the bedroom to stop mold and mites.

Related
{Five minute home energy cleanse: Purify your environment}

#quick_tips
#healthy_home

%healthyhints

236096 - 2023-07-18 00:32:45

Homemade raisin bread yeast free

Skinsoftening salt and mint scrub

Breathe well to live well

Pear and oat muffins

Health Calendar December 2019

Your childs health Check these 5 things for hearing loss

Quick Tip 149 Bed care

Tags