Quick Tip 156 Coffee aint all bad

We constantly hear of the dangers of caffeine and all the reasons we should stop drinking coffee, but for coffee lovers the news isn't all bad. Some of the benefits of coffee include:




Remember that coffee is a stimulant, and to reap the benefits it should be taken in moderation and without the milk, cream and sugar.

Related
{Coffee vs tea: The pros & cons of your favourite brew}
{Grapefruit and caffeine body scrub}

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%healthyhints