Quick Tip 24 Chocolate therapy gets tick of approval

Many of us have long considered chocolate our friend and therapist: the good news is, we were right all along.

Some of the benefits of eating real chocolate (in moderation of course) include:




By real chocolate, we mean minimum 70% dark chocolate - check labels to ensure it's not loaded with milk and sugar. We recommend Lindt's 85% Dark Chocolate, or Green & Black's organic 70% and 85%.

Now you can enjoy your chocolate 'sessions' guilt-free, knowing you are consuming a truly therapeutic food.

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