Quick Tip 29 Avoid stretch marks during pregnancy with 4 natural tips

Posted 2014-02-21 by Sarah B ⇒ follow

Genetics play a part, but the good news is there are natural ways to avoid stretch marks during pregnancy:

Stay hydrated - by drinking plenty of water, you will reduce the risk of stretch marks.

Massage with Vitamin E - by gently massaging the tummy with Vitamin E, you can help the skin to stay supple throughout pregnancy.

Get plenty of sleep - like many health concerns, getting adequate sleep plays a factor in skin health too. Aim for 8 hours a night minimum.

Keep your skin moisturised - coco butter can work wonders for keeping stretch marks at bay.

[Image1 Image courtesy of imagerymajestic/freedigitalphotos.net]

#quick_tips
#skin_care
#pregnancy_and_birth
#february_competition

%healthyhints

235172 - 2023-07-18 00:07:14