Quick Tip 3 for an awesome pregnancy and birth Know thyself

Preparing for pregnancy and birth is a big job. An incredibly important aspect of that planning is to know yourself.



In order to be able to select a suitable care provider and plan a kick-ass pregnancy and birth you need to know what sort of pregnancy and birth you want.

What's important to you (other than a healthy baby - because, duh!)?

What are your goals, hopes, dreams?

What are your fears and insecurities?

Exploring these with another person can be enlightening and set a great foundation for pregnancy.

Know what you want and don't be afraid to reach for the stars!

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