Quick Tip 40 Easy way to shed weight

Quick Tip 40 Easy way to shed weight

Posted 2014-03-09 by Alia Tfollow
Burning fat can be a challenge but here is one weight loss tip which is easy.

image courtesy of freedigitalphotos.netmarin


  • Make a paste with 2 teaspoons organic honey and 1 teaspoon cinnamon powder.

  • Add 1 cup of boiling water, cover and leave to stand for 30 minutes.

  • Stir the mixture and strain it.

  • Drink half of it on empty stomach as soon as you wake up and the last half before going to bed.

  • Being a powerful antioxidant, honey has several health benefits and by mixing it with cinnamon, it reduces fasting blood sugar levels in our body helping to slim down our waistline.

    Studies have also revealed that diets rich in cinnamon can help reduce your appetite for high-fat meals.

    Related articles
    10 ways to use cinnamon

    Categories
    #quick_tips
    #natural_weight_loss



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