Quick Tip 7 for an awesome pregnancy and birth In a class of your own

Most hospitals run some type of antenatal classes. But if you are after a positive & empowered birthing I recommend sourcing an independent childbirth education class.

There are so many different classes, that you are bound to find one that suits your personal needs and goals. Research a range of them and decide what will best suit you.


Ideas to start:

Hypnobirthing Australia (I'm a practitioner)
Other hypnobirthing methods (there's several)
Hypnobabies
Calmbirth
Birthing from within

Contact a local doula to find out what's available in your area.

Learn positive!

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