Quick Tip 85 Keeping healthy while working from home

Quick Tip 85 Keeping healthy while working from home

Posted 2015-09-20 by lizzifollow
Being a work at home mum can be hazardous to your health! Keep these 5 things in your work space to keep on top of your health.

1) Water - hydrate regularly!

2) Snacks - to keep your brain fuelled. Nuts and fruit are awesome choices.

3) Chair - seriously, spend the money on a quality chair. You'll be more productive if you are not in pain.

4) To do list / diary - keeping organised will help your mental health.

5) A vision board - remember why you are doing what you are doing. Do half for family goals and half for work.

Remember: Healthy mum = healthy family!

A to do list can help you keep on top of things. Mental health is important too Authors own image.


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#quick_tips
#healthy_parenting
#work_life_balance

Further reading:

{I am deserving}



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235731 - 2023-07-18 00:21:15

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