Raw Nut Butter

Raw Nut Butter

Posted 2016-07-07 by noshnoshfollow
Nut butters are actually a high protein, tasty and versatile, good-fats rich snack, but the added sugar and salts (among other preservatives) found in commercial products, counter these beneficial nutrients.

Fortunately it is super easy to make your own, and any nut can be used according to your preference. You can even try a mix of nuts of you are feeling adventurous!



Bowls 6
Minutes 20

Ingredients
2 cups unsalted nuts (cashews, almonds or walnuts work best)
1 tablespoon coconut oil

Method
  • Using a food processor, blitz nuts until a fine crumble has formed.



  • Add the oil and continue to blend for 10-20 mins or until a creamy, consistent butter has formed.

  • #vegan
    #gluten_free
    #healthy_recipes

    %healthyhints
    235892 - 2023-07-18 00:26:27

    Tags

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    Nutrition
    General_wellness
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    Natural_beauty
    Gluten_free
    Vegan
    Skin_care
    Homemade_health
    Healthy_foods
    Self_help_
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