What are the 8 yoga disciplines

Posted 2013-12-15 by Bastion Harrison ⇒ follow

Image from Wikimedia

After our yoga session our yoga teacher says that we have completed three of the eight yoga disciplines (breathing, meditation, and the physical). What are the other five?

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235072 - 2023-07-18 00:04:46

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What are the 8 yoga disciplines

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