Wild rocket green salad with dukkah
Wild rocket is a powerhouse food packed full of essential vitamins and minerals. Best eaten raw it is commonly used in salads and has a cleansing and detoxifying effect within the body. This gorgeous salad is incredibly easy to prepare and will be soon be a favourite with family and friends.
Ingredients
500gm rocket leaves
2 tablespoons dukkah*
1 avocado
1 cucumber
Dressing^
1 tablespoon extra virgin olive oil
1 tablespoon natural yoghurt
1 tablespoon lemon juice
Salt and pepper
Method
Whisk dressing ingredients in a salad bowl.
Dice avocado and cut cucumber into thick matchsticks.
Add rocket and cucumber to the bowl and toss with the dressing.
Add the avocado and gently toss.
Serve with a generous sprinkling of Dukkah.
Dukkah is an Egyptian delight made from ground nuts, herbs and spices, available at delis and supermarkets.
^ For a vegan dressing use olive oil, lemon juice and wholegrain mustard.
Categories
#healthy_recipes
%healthyhints
235191 - 2023-07-18 00:07:35