Wild rocket green salad with dukkah

Wild rocket green salad with dukkah

Posted 2014-03-16 by Clare DeVillefollow
Wild rocket is a powerhouse food packed full of essential vitamins and minerals. Best eaten raw it is commonly used in salads and has a cleansing and detoxifying effect within the body. This gorgeous salad is incredibly easy to prepare and will be soon be a favourite with family and friends.

Ingredients
500gm rocket leaves
2 tablespoons dukkah*
1 avocado
1 cucumber

Dressing^
1 tablespoon extra virgin olive oil
1 tablespoon natural yoghurt
1 tablespoon lemon juice
Salt and pepper



Method
  • Whisk dressing ingredients in a salad bowl.

  • Dice avocado and cut cucumber into thick matchsticks.



  • Add rocket and cucumber to the bowl and toss with the dressing.

  • Add the avocado and gently toss.

  • Serve with a generous sprinkling of Dukkah.



  • Dukkah is an Egyptian delight made from ground nuts, herbs and spices, available at delis and supermarkets.
  • ^ For a vegan dressing use olive oil, lemon juice and wholegrain mustard.

    Categories
    #healthy_recipes

    %healthyhints
    235191 - 2023-07-18 00:07:35

    Tags

    Healthy_recipes
    Nutrition
    General_wellness
    Quick_tips
    Natural_cures_
    Natural_beauty
    Gluten_free
    Vegan
    Skin_care
    Homemade_health
    Healthy_foods
    Self_help_
    Exercise_
    Motivational
    Stress_management
    Copyright 2024 OatLabs ABN 18113479226