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Jessica D

Recent posts by Jessica D ⇒ follow

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I tried cupping for the first time bruises and all
Achieve your New Years resolutions in 2015
What the squat
Quick Tip 39 Protect your skin from DIY hair dye
The eyes have it Protect your sight with these simple and natural steps
Quick Tip 23 Naturally luscious lips
Celebrity role models to inspire positive selfesteem
2015 A Lasagna Odyssey A wholesome twist on an old favourite
Simple tips for a Merry Fitness
Quick Tip 45 Boost your mojo
Testing the super claims of superfoods
Spice up your love life with these natural aphrodisiacs
Quick Tip 21 Warm and fluffy stress relief
Holistic health at a stretch
Quick Tip 78 I was shocked to learn this dirty little grocery secret
TRX Developing muscle preventing injury
Kick food cravings to the curb
Five strengthtraining exercises you can do without a gym
Quick Tip 22 Boost your workout with the press of a button
The unsung health benefits of a song
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